While there are lots of theories to do with Covid, one thing I know to be true is that people are either improving areas of their lives or regressing. I went into this year with big plans of self improvement. I had plans and thoughts about the person I would be by the end of the year.
It hasn’t happened.
My mental health has been harder to handle. As a result, I have a very, very hard time doing things that are necessary let alone that make me happy.
I am about 25lbs heavier than I was at the beginning of the year (a metric for how I feel, not a shameful thing or shameful number). I haven’t rode my horses in I don’t know how long. The last few weeks I have even barely walked outside unless I absolutely had to. I have worn the same thing almost everyday (sweats). The list goes on.
I have reverted into a cozy place in my comfort zone that will slowly kill me if I stay here. I’m not unfunctional, I still work and am alive but I’m a shell.
I know I am not alone in this.
So, I have decided that as of today, I am doing one hard thing per day. I will post on my IG @wildlymental to show proof daily. I will also post my plan for the week ahead, any changes and my successes/fails every Saturday until December 31, 2020 (on both IG and here)!
The year isn’t over and I want to blast into 2021 the way I thought I was going to blast out of 2020; proud of myself for creating habits that make me feel like my best version. Like an evolution of self.
I would love if you would join me on this Sixty-Four Day challenge. Check out the workshop posts on this site to find my 2020 Sixty-Four Day Habit Forming workshop for the details of what I am doing each day. Tag me on IG so I can interact with your progress too!